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Frisco, Colorado Interstate 70,Exit 201 Return to Our Deli
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Stuffed Turkey Meatloaf
All-Natural, Ground Turkey stuffed with Spinach and Roasted Red Peppers

Stuffed Chicken
Feta and Olive-Stuffed All-Natural Chicken Breasts
Chicken Almond Salad:  Made with Chicken Breasts and Toasted Almond Slivers; Creamy and Chunky.

Tuna Salad
Simple, yet perfectly prepared.  Great for kids and adults!

Pasta Pancakes: 
A little bit crispy on the outside!  With Cheese and Meat.  Best Warm (Special Order)

Pacific Delight: 
Marinated and Pan-Seared Shrimp and Tuna (Special Order)
Pasta Pancakes with Shrimp
A little bit crispy on the outside!  With Cheese and Shrimp.  Best Warm
(Special Order)


Save the Chicken Salad
Our famous mock chicken salad, made with Rice, Veggies and Marinated and Roasted Tempeh. Vegan, Gluten Free

Marinated Tofu “Steaks”
Marinated and Roasted in our special herb blend.  Never Soggy!  Vegan.

Marinated Portabella “Steaks”
Marinated and Oven Roasted to delicious-ness!  Whole mushrooms great for the grill!  Vegan.

Tofu Pad Thai:
Marinated and Roasted Tofu (never soggy), with Rice Noodles and Fresh Veggies.  Great hot or cold.

Eggplant Lasagna: 
Layers of Cheese, Sauce, and Eggplant – no noodles!  Gluten Free.

Roasted Vegetables:
 Mediterranean Herb-Roasted Veggies.  Best Warm.  Vegan, Gluten Free  

Pasta Pancakes: 
A little bit crispy on the outside!  With Cheese and Broccoli.  Best Warm. 

Combination Dishes:

Fish dish with 2 sides  $12.99

Meat dish with 2 sides  $11.99

Tofu/Tempeh dish with 2 sides  $10.99

*Substitute one of your sides for another protein dish for $1.00 more.

Our Unique Soups

We have a reputation for creative and unique soups of never ending variety. Some of our creations are gluten free, dairy free and/or vegitarian, sometimes vegan. We often have one or two choices available at any time. We offer a special of Any Half Sandwich with a small cup of any of our Homemade Soups for  $5.99.(Check also our Classic Sandwiches)
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Fresh Salads

Salads for take out can be made to order with advance notice.
We usually have on hand our Garden Salad--
Mixed Greens and Fresh Veggies with Balsamic Vinaigrette, Hummus and Bread for .  $7.79/LB


-Chocolate Chip Cookies

-Carrot Cake

-Vegan Peanut Butter Cookies

-Vegan Oatmeal Raisin Cookies

-Vegan Chocolate Cake


SOUP & SANDWICH SPECIAL --Any Half Sandwich and a Small Cup of our Homemade Soup for $5.99.